Welcome to another engaging discussion from “Living in McKenzie County,” where host Daniel Stenberg navigates the complexities and splendors of winter alongside his guests Bekah Engebretson, Nick Ybarra, and Calli Thorne. Episode eight sheds light on finding optimism amidst winter’s daunting yet stunning attributes by exploring the mental and physical preparations our guests employ during the cold months.
Nick Ybarra, an outdoor enthusiast, trail builder, and one of the chief maintainers of the world-famous Maah Dah Hey Trail, illustrates how winter is not merely an off-season for nature lovers but a time for maintenance, physical preparation, and even adventure. Whether he’s racing through the biting cold or ensuring trails are ready for the next summer, Nick embraces each season’s demands with fervor. His anecdotes remind us that engaging with nature can redefine our relationship with winter from opposition to excitement.
Bekah Engebretson brings a different yet equally enriching perspective as a homesteader and community organizer. Winter, for Bekah, is a period of rest, reflection, and planning, harnessing the season’s natural slow pace to reconnect with family and community through events like Wintering Well at the McKenzie County Heritage Park. Her approach symbolizes a crucial tenet of winter living: finding joy in the slower pace and preparing for the abundant months ahead.
Calli Thorne approaches winter with an eye on mental well-being, acknowledging the challenges but highlighting the importance of maintaining a positive mindset. As a mental health first aid trainer, Calli discusses the significance of community, staying active, and seeking help when needed—all critical components for managing the winter blues. Her insights underscore the balance between acceptance of the season’s inherent difficulties and the proactive steps to ensure a fulfilling winter experience.
Ultimately, this episode encourages listeners to shift their perspective on winter, viewing it as a season of potential rather than mere survival. Whether through embracing outdoor activities, fostering meaningful connections, or cultivating a mindful approach to the season, the underlying message is clear: winter offers unique opportunities for growth, community, and introspection—if we’re willing to embrace it.
‘Living in McKenzie County’ is a multi-platform content series co-hosted by McKenzie County Economic Development Director Daniel Stenberg, and City of Watford City Community and Business Development Director Vawnita Best. It is produced and directed by Brock White, City of Watford City Marketing and Communications Coordinator. Emanating from The Studio at Long X, new episodes drop the 1st and 3rd Tuesday of each month on YouTube and all major podcast platforms.
